關於 channel 4 1 ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: channel 4 1舒翠玲 在Facebook 的評價

💉 第2劑高端疫苗說明💉📍 接種時間：依院所預約日期📍預約方式：電洽醫療院所或部立醫院📍 接種對象：1.滿20歲尚未接種者2.已接種高段疫苗且間隔滿4週以上之民眾⚠️提醒大家：第一劑務必需攜帶身分證、健保卡、已填妥之接種評估及意願書第二劑務必需攜帶身分證、健保卡、接種紀錄卡(小黃卡)#翠玲疫情報報#舒翠玲看見孩子的未來#市議員舒翠玲【我是舒翠玲，您的聲音我重視】邀請您加入我的LINE(本人親自使用)https://line.me/R/ti/p/%40uje9435u訂閱我的YT頻道https://www.youtube.com/channel/UCAx8DRRuQJWjNFF7Isw3HwA

「channel 4 1」的推薦目錄：

關於channel 4 1 在 TASTY NOTE 日本男子的日式家庭料理 Facebook 的最佳貼文
關於channel 4 1 在舒翠玲 Facebook 的最讚貼文
關於channel 4 1 在葉明修&葉家齊 Facebook 的最讚貼文

關於channel 4 1 在 macaroni Youtube 的最佳解答
關於channel 4 1 在 Daidara Games Youtube 的最佳貼文
關於channel 4 1 在ポポそら Youtube 的最佳解答

關於channel 4 1 在 Channel 4 - Facebook 的評價
關於channel 4 1 在 Channel 4 Entertainment - YouTube 的評價
關於channel 4 1 在 Create a YouTube channel - Google Help 的評價
關於channel 4 1 在 MrBeast Said He Turned Down $1 Billion Deal for His ... - Insider 的評價

channel 4 1 在 TASTY NOTE 日本男子的日式家庭料理 Facebook 的最佳貼文

By TASTY NOTE 日本男子的日式家庭料理

2021-10-01 12:00:22 有 4 人按讚

【微波爐輕鬆做｜中華風肉末豆腐】

肉末豆腐一端上桌總是很快的就被掃光。
這次來介紹利用微波爐快速做好這道「肉末豆腐」，僅需要混合材料後，進微波爐加熱就能完成，相當容易，沒有瓦斯爐的廚房也能做喔。

放進冰箱睡一晚的話，更入味好吃，多做一點帶便當也很合適呢！

---
詳細食譜：https://tasty-note.com/renzi-soboro-tofu/
YouTube頻道：https://www.youtube.com/c/tastynote
VLOG：https://www.youtube.com/channel/UCJYbYLYGDijVvlRdHbSIDVw/
Instagram：https://www.instagram.com/tasty.note/
LINE官方帳號：@tasty.note(一定要加＠喔)
喜歡我們的食譜，請給我臉書評價😊
---
📖我的第一本著作「日本男子的日式家庭料理」食譜書現正熱賣中，
博客來、金石堂、誠品、讀冊均有販售。※可以寄送海外
博客來：https://www.books.com.tw/products/0010857075
金石堂：https://www.kingstone.com.tw/basic/2014271501980/
誠品：https://www.eslite.com/product/1001273622843530
讀冊均：https://www.taaze.tw/products/11100907071.html
---
喜歡這道食譜，請給我一個讚😊
如果有什麼問題呢？
可以寫在留言區喔！
☆份量☆
2-3人份
☆材料☆
豬絞肉---150g
豆腐---1盒
日式炸豆皮---1/2片
●調味料
蔥末---1/2支
薑末---2茶匙
水---50cc
雞粉（鮮雞精）---1茶匙
橄欖油---1大匙
醬油---1大匙
米酒---1大匙
香油（日本麻油）---2茶匙
---
☆作法步驟☆

[1]
調味料混合後，與絞肉一同放入耐熱容器中，封上保鮮膜，微波500W加熱5分鐘。
[2]
接著將日式炸豆皮切丁備用。
[3]
加熱好的肉末與豆皮絲一同拌勻。
[4]
最後用湯匙挖豆腐進容器中，再封上保鮮膜，加熱3分鐘就完成。
[5]
十分鐘就能完成，做為忙碌的晚餐也很合適喔！
★小撇步
家裡如果沒有炸豆皮的話，不放也ＯＫ喔！
---
有食譜上的問題，也可以寫在留言區☺
---

Tags: channel 4 1

TASTY NOTE 日本男子的日式家庭料理

About author

我是KAZU（日本人）我是愛講廢話的家庭料理研究家♡ 介紹給你們一些輕鬆做的日式家常菜食譜的頻道♡ 希望能藉由分享這些食譜，讓大家不用出國也能嚐到純粹的日式風味♡

channel 4 1 在舒翠玲 Facebook 的最讚貼文

By 舒翠玲

2021-10-01 09:30:58 有 29 人按讚

💉 第2劑高端疫苗說明💉

📍 接種時間：依院所預約日期
📍預約方式：電洽醫療院所或部立醫院
📍 接種對象：
1.滿20歲尚未接種者
2.已接種高段疫苗且間隔滿4週以上之民眾

⚠️提醒大家：
第一劑務必需攜帶身分證、健保卡、已填妥之接種評估及意願書
第二劑務必需攜帶身分證、健保卡、接種紀錄卡(小黃卡)

#翠玲疫情報報
#舒翠玲看見孩子的未來
#市議員舒翠玲
【我是舒翠玲，您的聲音我重視】
邀請您加入我的LINE(本人親自使用)
https://line.me/R/ti/p/%40uje9435u
訂閱我的YT頻道
https://www.youtube.com/channel/UCAx8DRRuQJWjNFF7Isw3HwA

Tags: channel 4 1 翠玲疫情報報舒翠玲看見孩子的未來市議員舒翠玲

舒翠玲

About author

舒翠玲的粉絲專頁～永遠20歲的靈魂+永遠熱情洋溢的性格

channel 4 1 在葉明修&葉家齊 Facebook 的最讚貼文

By 葉明修&葉家齊

2021-10-01 07:00:51 有 20 人按讚

身邊六種人，一定要珍惜！

遇人無數，識人萬千，
有誰一直在你身邊。
不是所有的相遇，
都可以不離不棄。
所以身邊這六種人，
若是擁有，一定要珍惜！

1、主動聯繫你的人
主動，是因為在乎，
若是不在乎，就不會主動。
請珍惜那些，
主動給你打電話的人，
主動給你發消息的人，
因為誰的時間都是不夠用的，
能對你主動，一定把你看的很重。

2、耐心安撫你的人
誰都會遇到煩心事，
但未必誰都會被安慰。
當你遇到傷心事時，
有人耐心安撫你，
聽你傾訴，不厭煩，
把你安慰，有耐心，
這樣的人，一定在乎你，
值得你好好珍惜。

3、牽掛惦記你的人
有人牽掛，是一種幸福，
被人惦記，是一種榮幸。
那些牽掛惦記你的人，
時時刻刻想著你，分分秒秒念著你，
怕你不按時吃飯，怕你沒時間休息，
發自內心對你好，千萬別丟棄。

4、竭盡全力幫你的人
平日里吃喝玩樂，未必真，
遇事時伸出援手，才叫真。
當你困難時，誰把你幫助，
當你落魄時，誰把你陪伴，
那些竭盡全力幫你的人，
不求回報，不曾索取，
對你真心實意，是你的貴人，
你要感恩，更要珍惜。

5、捨得給你錢花的人
這個社會，人人需要錢，
錢對每個人而言，都是好東西。
如果有人捨得給你錢花，
說明在對方心裡，
你比錢更重要。
這樣的人很難遇到，
能擁有，是福氣。

6、對你不離不棄的人
有些人喜歡你，走著走著就散了，
有些人對你好，處著處著就斷了。
但是有一些人，
看盡你的缺點，依然陪伴，
知道你的脾氣，依然喜愛，
無論發生什麼事情，
都不會離開你，一直陪在身邊，
這樣的人，對你死心塌地，
一定要抓住，失去太可惜。

這一生，
認識誰不重要，
重要的是誰對你好。
以上六種人，
是上天賜予的禮物，
是前世修來的福報。
今生有幸遇到，千金買不到，
好好珍惜，別冷落，
用心對待，別傷害！

【葉老師專屬YouTube頻道】
https://www.youtube.com/channel/UCfoUz7hDujJvczuk0_ex3Rw
📣【葉明修&葉家齊分享園地】
http://line.me/ti/p/%40nss3624s
📣【幫您免費做睡眠檢測－iSleep】
http://www.isleeptaiwan.com.tw/
📣【每天準時收到葉老師優質文章】
https://line.me/R/ti/g/byzTHqDQA

Tags: channel 4 1

葉明修&葉家齊

About author

葉明修老師秉持著終身學習之觀念，特前往國外，向世界第一催眠教練---馬修‧史維Marshall Sylver、世界第一談判大師---羅傑‧道森 Roger Dawson及世界第一右腦開發大師---七田真博士學習，並取得合法授證講師資格。現常年被邀約前往，企業界，國中，國小，幼稚園等地方演說，致力推廣每個孩子都能夠，快樂學習自信成長，並勉勵每個父母親與自己的寶貝，都能用正面積極的態度，及擁有一顆愛與感恩心來迎接每一天。如果你有任何的問題都歡迎發問留言，包括小孩學習、各地演講的時間資訊、教育方式，專業協助判斷，建議改善的方法，老師會盡快的回覆您與您連絡。

心是一把鑰匙學習用愛與感恩的心面對一切家庭會更和諧人際關係變好最重要的是小寶貝們會愈來愈棒改變從現在開始大家都是最棒的加油！趕快加入我們的Line@ 一起學習、一起改變

channel 4 1 在 macaroni Youtube 的最佳解答

By macaroni

2021-10-01 11:00:21 有 905 人看過有 36 人喜歡

食事制限中でもおいしく食べれるヘルシーな献立をご紹介します♪
楽しみながら食事管理をしてみてくださいね！

【5日間の糖質オフ献立⑥】0:00
↓詳しいレシピはこちら↓

1. チキンガーリックステーキ 00:04
https://macaro-ni.jp/86967
■調理時間：30分
■材料（2人分)
・鶏もも肉：2枚(500g)
・にんにく：2片
・味付塩こしょう：少々
・a.みりん：大さじ1杯
・a.酒：大さじ1杯
・a.しょうゆ：大さじ1杯
・a.バター：10g
・薄力粉：適量
・サラダ油：大さじ1杯

2. 夏野菜のラタトゥイユ 00:58
https://macaro-ni.jp/47803
■調理時間：25分
■材料（2人分)
・ホールトマト缶：1/2缶(200g)
・玉ねぎ：1/2個
・赤パプリカ：1/2個
・黄パプリカ：1/2個
・なす：1本
・ズッキーニ：1/2本
・にんにく：1片
・ローリエ：1枚
・塩こしょう：少々
・オリーブオイル：大さじ2杯

3. まぐろ漬けフライ 01:43
https://macaro-ni.jp/56178
■調理時間：15分
※まぐろを漬け込む時間は含みません。
■材料（2人分)
・まぐろ(刺身用)：150g
・酒：大さじ1杯
・みりん：大さじ1杯
・しょうゆ：大さじ1杯
・小麦粉：適量
・溶き卵：1個分
・天かす：30g
・白いりごま：大さじ1杯
・サラダ油：適量

4. セロリの梅昆布漬け 03:23
https://macaro-ni.jp/89529
■調理時間：10分
■材料（2〜3人分)
・セロリ：200g
・梅干し：1粒
・塩こんぶ：5g
・ポン酢：大さじ1杯

5. オートミールオムライス 04:19
https://macaro-ni.jp/98002
■調理時間：15分
■材料（2人分)
・オートミール：60g
・水：80〜100cc
・ツナ缶：1缶(70g)
・玉ねぎ：1/4個
・塩：少々
・こしょう：少々
・コンソメ：小さじ1/2杯
・ケチャップ：大さじ3杯
・卵：3個
・牛乳：大さじ2杯
・塩：少々
・こしょう：少々

＜トッピング＞
・ケチャップ：適量
・パセリ：適量

6. 切り干し大根ときのこのペペロンチーノ風 06:17
https://macaro-ni.jp/88205
■調理時間：15分
■材料（2〜3人分)
・切干し大根：15g
・えのきだけ：50g
・しめじ：50g
・舞茸：50g
・にんにく（すりおろし）：小さじ1/2杯
・輪切り唐辛子：少々
・オリーブオイル：大さじ2杯
・塩：少々

7. ゴーヤチャンプルー 07:43
https://www.youtube.com/watch?v=HME2XD1-dRs
■調理時間：20分
■材料（2人分)
・豚バラ肉(薄切り)：100g
・塩：少々
・こしょう：少々
・ゴーヤ：1/2本
・木綿豆腐：1/2丁
・塩：少々
・こしょう：少々
・しょうゆ：小さじ1杯
・溶き卵：1個分
・ごま油：大さじ1杯(豆腐用)
・サラダ油：小さじ1杯

8. 玉ねぎドレッシングのトマトサラダ 08:41
https://youtu.be/Ujd_tFHFang
■調理時間：15分
■材料（2人分)
・トマト：2個
・玉ねぎ：70g
・a. 砂糖：小さじ2杯
・a. 塩：ひとつまみ
・a. 酢：大さじ2杯
・a. しょうゆ：小さじ2杯
・a. オリーブオイル：大さじ1杯

9. 豆腐しそハンバーグ 10:00
https://macaro-ni.jp/88165
■調理時間：20分
※粗熱を取る時間は含みません。
■材料（3〜4人分)
・絹豆腐：200g
・鶏ひき肉：300g
・小口ねぎ：10g
・味付塩こしょう：適量
・大葉：11枚
・a. 酒：大さじ2杯
・a. 砂糖：大さじ2杯
・a. しょうゆ：大さじ2杯
・水溶き片栗粉：片栗粉：小さじ1/2杯、水：小さじ1杯
・サラダ油：小さじ2杯

10. ごまだく揚げなす 12:16
https://youtu.be/cBNGEQ3kDW8
■調理時間：15分
■材料（3人分)
・なす：3本
・a. しょうゆ：大さじ3杯
・a. 酢：大さじ2杯
・a. 白いりごま：大さじ2杯
・a. 砂糖：大さじ1杯
・a. しょうが(すりおろし)：小さじ1杯
・a. ごま油：大さじ1杯
・サラダ油：適量

おすすめ動画TOP3をご紹介
↓詳しいレシピはこちら↓

🌟3位【りんごのキャラメル蒸しパン】ホットケーキミックスで簡単！りんごたっぷりで贅沢な味わい♪｜macaroni（マカロニ）
https://www.youtube.com/watch?v=PYswySB0XSA

🌟2位【なす×ひき肉レシピ集】お手軽食材でおかず！旨味たっぷりでおいしさ倍増♪｜macaroni（マカロニ）
https://www.youtube.com/watch?v=CeyV6Rp8xDQ

🌟1位【卵あんかけうどん】旬のきのこたっぷり！ほっこり優しい味わいに♪｜macaroni（マカロニ）
https://www.youtube.com/watch?v=q2T58WRIGHA

◆チャンネル紹介◆
macaroni（マカロニ）の料理動画を配信するチャンネルです。
「食からはじまる、笑顔のある暮らし。」をコンセプトに、節約、時短、作り置きなど今すぐ活用したくなるアイデア満載のレシピ動画をお届けします。

時々ずぼら、時々はていねいに。
忙しい毎日を自分らしく暮らすためのお手伝いができれば嬉しいです。
動画へのコメント・レシピのリクエストもお待ちしております。

◆アプリ限定のレシピ動画と記事もあります◆
料理ジャンルで検索できる便利なmacaroniアプリはこちらからダウンロードして見てくださいね☆
https://t8hmv.app.goo.gl/EMPQ

◆チャンネル登録はコチラです◆
https://www.youtube.com/channel/UC6vzXCyUFiz0wMF6aIe7Isg?sub_confirmation=1

◆SNSでも料理動画とグルメニュースを毎日配信しています◆
・instagram
　https://www.instagram.com/macaroni_news/
・facebook
　https://www.facebook.com/macaroni.jp/
・twitter
　https://twitter.com/macaroni_news

#糖質制限
#献立
#ダイエット

糖質制限献立ダイエット

macaroni

About author

macaroni（マカロニ）の料理動画を配信するチャンネルです。「食からはじまる、笑顔のある暮らし。」をテーマにコンテンツを考え、食から暮らしを豊かにするライフスタイルメディアです。節約、時短、作り置きなど今すぐ活用したくなるアイデア満載のレシピ動画をお届けします。時々ずぼら、時々はていねいに。忙しい毎日を自分らしく暮らすためのお手伝いができれば嬉しいです。動画へのコメント・レシピのリクエストもお待ちしております。

channel 4 1 在 Daidara Games Youtube 的最佳貼文

By Daidara Games

2021-10-01 11:00:08 有 304 人看過有 15 人喜歡

意外なやつが本当に強かった！W6はクセのあるところが多かったな～～！『New スーパーマリオブラザーズ』をだいだらが実況プレイ！

👉チャンネル登録はこちら → https://www.youtube.com/channel/UCKMsGoPhjXJyBXcVhLd2rbg?sub_confirmation=1

【再生リスト】
◆New スーパーマリオブラザーズ → https://www.youtube.com/playlist?list=PLOZOho2RXG3zxB_TDlIwkPq9dmy7DESQF

◆スーパープリンセスピーチ → https://www.youtube.com/playlist?list=PLOZOho2RXG3wExor3ZHGfwvXdYP7wPGfD

◆マリオゴルフスーパーラッシュ → https://www.youtube.com/playlist?list=PLOZOho2RXG3yC9OtGI3mWWvLvOWZO5UiL

◆スーパーペーパーマリオ → https://www.youtube.com/playlist?list=PLOZOho2RXG3xLWSdz6q828OrEMOCWcJ-f

◆マリオストーリー → https://www.youtube.com/playlist?list=PLOZOho2RXG3xEEdId9IbevmYFoQPu-PzA

◆ペパマリオリガミキング → https://www.youtube.com/playlist?list=PLOZOho2RXG3yrVq0NF0cAvZLhkkyZp0r9

◇ペパマリカラースプラッシュ → https://www.youtube.com/playlist?list=PLOZOho2RXG3y9mF9H6E_aIEQwTI2tKJz4

◆ペパマリRPG → https://www.youtube.com/playlist?list=PLyy0uABrpIvC8Z5NgvTfaST8AaEh0gN7u

◇ニンジャラ → https://www.youtube.com/playlist?list=PLOZOho2RXG3yGU0k6zimA0yolC-RwITbH

◇マイクラダンジョンズ → https://www.youtube.com/playlist?list=PLOZOho2RXG3yh4GbR2uSLlTNhYXnycE8B

◆あつまれどうぶつの森 → https://www.youtube.com/watch?v=l1dCIOFrVyA&list=PLOZOho2RXG3z8aJZaWmk9QgJu2yPnM3tI

◆ポケモン盾 → https://www.youtube.com/playlist?list=PLOZOho2RXG3wmRra42_v0rENdmn2qcut6

◆ドラクエ11 → https://www.youtube.com/playlist?list=PLOZOho2RXG3y0aw_JrHhu7JQ-5p6VvnqA

◆ゲーム実況part1リスト → https://www.youtube.com/playlist?feature=edit_ok&list=PLOZOho2RXG3zFh9rzNGOTh02oSwglQMrh
◆ホラーゲームシリーズ → https://www.youtube.com/playlist?list=PLOZOho2RXG3xp9a5gHlBKJLahoqkB8uC0
◆その他単発など → https://www.youtube.com/playlist?list=PLOZOho2RXG3xh8OKiuPoK1_m2zx0ExtYv

【だいだら外部リンク】
👉twitter、フォローどうぞお気軽に
　https://twitter.com/daidara2525
👉ニコニコチャンネル、会員限定動画などあります
　http://ch.nicovideo.jp/daidara
👉Instagram、写真とか投稿してます
　https://www.instagram.com/daidara2525/
👉メンバー登録、ライブで限定スタンプ使えます
https://www.youtube.com/channel/UCKMsGoPhjXJyBXcVhLd2rbg/join

---------------------------------------------------
●『New スーパーマリオブラザーズ』
● 公式サイト　https://www.nintendo.co.jp/ds/a2dj/index.html
● 発売日 2006/05/25
● Nintendo
● ニンテンドーDS 4,571円(税別)
---------------------------------------------------
#Newスーパーマリオブラザーズ、#だいだら、#ニンテンドーDS

NewスーパーマリオブラザーズだいだらニンテンドーDS

Daidara Games

About author

元気に明るく楽しくゲーム実況しまーす！だいだらです。毎日投稿し、たまにライブをやっています。告知等はTwitterから発信します。【https://twitter.com/daidara2525】再生リスト以外にも、単発や短い動画がいっぱいあるので是非見てください。攻略動画や解説動画や、面白動画がいっぱいあります！！！実況プレイするゲームのジャンルは『アクションゲーム』から『ホラーゲーム』などなど、ジャンル問わず何でも遊びます。動画の内容が気に入ったら高評価を押して頂けると嬉しいです♪ よかったらニコ生コミュにも参加してね・。・ｖ ※ゲームのフレンド希望が増えていますが募集していませんのであしからず ※アップした動画は全て再アップ禁止【更新中のゲーム】（2016年10月19日更新）・妖怪ウォッチ3 ・ペーパーマリオカラースプラッシュ・プレステVR系のゲーム・星のカービィロボボプラネット・モンハンクロス (MHX) ・スーパーマリオメーカー (スーパー不定期) ・ダークソウル2（不定期）更新お休み中・ポケモン不思議のダンジョン　時の探検隊・ゼルダの伝説トライフォース3銃士更新が止まっているのは打ち切りです。申し訳ない。

channel 4 1 在ポポそら Youtube 的最佳解答

By ポポそら

2021-10-01 11:00:05 有 422 人看過有 23 人喜歡

①ステージ32で妖怪ぷにをサイズ35以上
②隠しステージ1でボーナス玉15個以上
③隠しステージ2でニョロロン族のみでクリア
チャンネル登録をお願いします↓
https://goo.gl/JA5yjm
新チャンネル【ポポアニメ】登録お願いします！
https://www.youtube.com/channel/UCCALRLW_QX8vX7SalnLYfMw
グッズはこちらから↓
https://market.orilab.jp/user/61248d43b8448
【妖怪ウォッチぷにぷに】https://goo.gl/eufeBE
【星のカービィスターアライズ】https://goo.gl/FyCmKk
【星のカービィwii】https://goo.gl/xgdHaj
【マリオカート８】https://goo.gl/Nd2DiV
【妖怪三国志国盗りウォーズ】https://goo.gl/c7Xfu3
【妖怪ウォッチバスターズ2】https://goo.gl/jsdhWD
【スプラトゥーン2】https://goo.gl/FseqHw

#ぷにぷに
#妖怪ウォッチ
#龍神覚醒リュウタ
@ポポそら

ぷにぷに妖怪ウォッチ龍神覚醒リュウタ

ポポそら

About author

家族4人で楽しくゲーム実況をしています！どんなゲームでも皆や見ている方が楽しめるのが一番！いつも応援していただいている皆様ありがとうございます！

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